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Brandon Lilly and Matt Vincent in the gym.

Strength Athlete

Brandon Lilly

United States United States


Brandon Lilly is best known for his time as a powerlifting champion, before turning his focus to coaching. He is the creator of the Cube Method, a method written for powerlifting which evolved for all athletes. His coaching has led him to work with the following: the University of Kentucky, University of Miami, The Ohio State University, Navy Seal Teams 2 and 4, Norwegian Seals, Cincinnati Bengals, Pittsburgh Steelers and numerous individual athletes from all levels. Brandon currently runs the “Be Legendary” podcast for Sorinex Exercise Equipment, as well as working in Marketing. After suffering a career-ending injury, he has committed himself to help athletes/Veterans heal, and recover as individuals, as well as the athletes or operators they were before.